Indian

Salmon Tikka Masala

Recipe from Skinnytaste

Cuisine
Indian
Protein
salmon
Dietary
dairy-free, gluten-free, low-carb, Whole30
Time
45 minutes

Ingredients

  • 1 1/2 teaspoons kosher salt
  • 1 1/2 pounds skinless salmon fillet, cut into 4 pieces
  • 1/2 tablespoon ghee, or coconut oil for dairy-free and Whole30
  • 1/2 small onion, chopped
  • 3 garlic cloves, minced
  • 1 teaspoon grated ginger
  • 3/4 teaspoon turmeric, divided
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon ground coriander
  • 3/4 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon ground cardamom
  • 1 cup canned petite diced tomatoes
  • 4 tablespoons full-fat canned coconut milk, shaken well
  • 1/4 cup fresh cilantro leaves, for serving

Method

  1. Season the salmon with 1/4 teaspoon each salt and turmeric.
  2. Warm the ghee or coconut oil in a skillet over medium heat. Add the onion, garlic, ginger, remaining turmeric, garam masala, coriander, cumin, cayenne, and cardamom; sauté for about 5 minutes, until soft and fragrant.
  3. Blend the cooked aromatics with the tomatoes until smooth. Return the sauce to the skillet, add 1/2 teaspoon salt, cover, and simmer over low heat for 15–20 minutes.
  4. Stir in the coconut milk. Add the salmon and turn the pieces to coat them evenly.
  5. Bring to a gentle simmer and cook for 2–3 minutes per side, or until the salmon is cooked through. Garnish with cilantro.

To drink

Pairing
Famille Quiot 2024 Domaine Houchart Rosé (Côtes de Provence Sainte-Victoire), $25
On a budget
Brotte 2023 Les Églantiers Rosé (Tavel), $19

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