American, Italian

Air Fryer Chicken Parmesan

Recipe from Skinnytaste

Cuisine
American, Italian
Protein
chicken
Dietary
egg-free; gluten-free option
Time
15 minutes

Ingredients

  • 2 8-ounce boneless, skinless chicken breasts, sliced lengthwise into 4 thin cutlets
  • 6 tablespoons seasoned whole-wheat or gluten-free breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon melted butter, or olive oil
  • 6 tablespoons reduced-fat shredded mozzarella
  • 1/2 cup marinara sauce
  • Olive oil spray

Method

  1. Combine the breadcrumbs and Parmesan in a shallow bowl. Put the melted butter or oil in a second bowl.
  2. Lightly brush each chicken cutlet with butter, then coat it in the breadcrumb mixture.
  3. Arrange the chicken in the air-fryer basket in batches as needed and spray the tops lightly with oil.
  4. Air-fry at 360°F for 5 minutes.
  5. Turn each cutlet and top it with 2 tablespoons marinara and 1 1/2 tablespoons mozzarella.
  6. Cook for another 3 minutes, or until the cheese is melted and the chicken is cooked through.

To drink

Pairing
Château la Louvière 2021 Sauvignon Blanc (Pessac-Léognan), $50
On a budget
Terre di Sarizzola 2022 Piccolo Derthona (Vino Bianco d'Italia), $16

← All entrees